Liberate
Liberate
Welcome to Liberate, our pioneering group coaching module crafted to release you from the shackles of your past and ignite a journey toward rediscovering your authentic self. At Liberate, we recognize the profound influence of past experiences on your current and future self, which is why we have meticulously developed exclusive tools and techniques dedicated to setting you free. These resources are designed to help you shed limiting beliefs and outdated patterns that no longer serve you.
Our methodology embraces a holistic approach to healing, penetrating beyond the surface to explore and mend the emotional, mental, and spiritual aspects of your being. With tailored strategies and guided practices, you will embark on a profound journey of self-discovery and empowerment, reclaiming your true essence and unlocking your fullest potential.
Liberate offers more than coaching, it represents a significant opportunity for healing, growth, and flourishing. Join us on this transformative journey, and uncover the immense power within you to forge the life you truly desire.
Duration
90 days based on the principle of 21 days for habit change and 90 days for lifestyle change.
Sessions
12 virtual sessions of 2 hours each on Zoom, once every week.
Assignments
Assignment(s) after each session. These assignments are practice for what is learnt during the sessions. Practice is what causes transformation.
Session Reference
Recording (with permissions) of all sessions will be shared via a private channel on YouTube.
Module Support
WhatsApp group, one on one support during the week.
We’re here to help you build happier, stronger relationships.
